"At some point of life each person faces tense moments of helplessness and despair."
"Some people digest their problems alone and some would rather share with friends. However, far from everyone can solo affective avalanches."
"Fellows and friends are neither good counselors since their life experience differs, and there is a chance that your personal story goes public."
In our society, people do not always turn to a psychologist, so I would like to dispel some doubts here.
The psychologist acts as an independent, neutral side - he does not preach morality, does not condemn, but helps to see the true reasons why we find ourselves in certain situations.
The length of the meetings depends on your individual characteristics and life circumstances. In practice, 2-3 consultations are enough for some, while others need full-fledged psychotherapy and psychoanalysis. In any case, you will have the opportunity to try and make a decision for yourself.
Seeing a psychologist is a bold step in taking care of your own health, because it is about you. It is a professional and loving support and an important contribution for the rest of your life.
Some of the topics I work with:
Depression, anxiety, fears
Lack of life goals and motivation
Repetition of negative experiences, events, relationships
Difficulties in defending own boundaries, as well as in expressing thoughts and emotions
Family and interpersonal conflicts
Choosing a partner, building relationships, parting with loved ones, betrayal, a sense of loneliness
Accompaniment in pregnancy
Severe crisis situations, loss of a loved one, or a loss in general
Self-esteem and self-confidence
Psychoanalysis
More about Psychoanalysis you can find here:
The peculiarity of psychotherapy is that it is a joint process where the contribution of both parties is important. Working with a psychologist allows you to raise to the surface feelings and desires that are hidden deep inside at the level of the unconscious. At the same time, here you will not be left alone with your worries, but will find support from a professional.
